A healthy and fun-filled sexual relationship is crucial for any successful relationship. However, a few mistakes can ruin your sex life. In every relationship the golden period is temporary, but with the passage of time the stress and certain issues creep up that can ruin your sex life, if you do not take the initiative at the time. You will most definitely miss a very crucial part of your life.
5 Mistakes That Could Ruin Your Sex Life!
After some time even sex does not remain as simple as it used to be. Physical intimacy is vital for any relationship to work. Importance of physical and emotional connectivity for a sexual relationship cannot be denied.
If you are going through any issues in your relationship you need to go through the following and figure out what could be wrong:
Lack of communication and faith
A talk can be more intimate than you could actually think it is. Open communication is the building bridge for any healthy relationship. Communication with an open heart and a clear mind makes you feel protected and wanted. If you are uninformed regarding your partner’s life, you may feel disconnected from them, and the bond between you two will lose its charm.
Thus communicate with your partner and improve your bonding that will ultimately enhance your sex life. Any unsolved issue or unresolved fight even some weeks before the sexual relationship could prevent both of you from deriving utmost pleasure.
Sex is an intimate act, and it is a display of love and affection, it needs faith in your partner. If the issues cannot be sorted out by yourselves, it is feasible to take the help of a third person. Many professionals are now available who can help you to sort out your issue. Any buried problems that go unresolved can actually ruin your sex life.
Presence of technology
We have made technology an essential and crucial part of our lives, and they have entered our bedrooms also. We have become so accustomed to reacting any technological signal like the notifications, pings or essential calls that they distract us from our present state. Having these devices in your dome where you are busy making love will distract you significant time, and thus you will lose your interest and concentration over what you are doing and thus lose the charm of the whole lovemaking process.
It is essential to keep the gadgets out of the love dome and also limit your mobile time or screen time actually to get involved completely in sex life for utmost pleasure. Moreover just cut yourself from the outside world when you are in the activity.
Taking it as stress
As per surveys, sex is a great stress buster it is also one of the biggest reason for stress. If you consider it as a challenge, chore or an activity to prove your power, then it will for sure decrease your libido. It has been observed for millions or men that erectile dysfunction is nothing more than stress related issue that leads to a classic mind-body phenomenon. Also for women, any stress related to sex or their body can prevent them from deriving utmost pleasure and thus they would tend to lose their interest and gradually the sex quotient will just get evaporated from your life.
Be confident about your body and love it to the core to enjoy the activity. Also, communicate during intercourse and try to understand your partners desire to get emerged entirely in action to enjoy it to the fullest. When life itself is so complicated and full of stress, let the sexual relationship be simple and a stress buster.
Fitness quotient and the presence of medicines
Only work and no play will make you dull and no exercise only work will make you a quiet partner in the bed. As you enter a sexual activity, many hormones are released from your body. Regular exercise or aerobic or swimming sessions can keep the blood flowing, and the arteries produce more nitric oxide which is essential for increasing your sexual desires. Also being fit improves your stamina in the bed, and thus you are involved in sexual activity with full interest and energy; therefore, you tend to derive more pleasure. Also with exercises, your body tends to get a better shape, and this boosts your confidence while making out; thus you are involved in the activity without any backlog and therefore derive utmost pleasure.
It has been observed that various medicines have a negative impact on your sexual desires and libido; hence try to avoid them in your life. Having too many medications will only lead to stress, and lack of interest in sex life even after years you have stopped taking them. Being fit via exercises will help you not only to increase your sexual stamina but also to improve your health conditions. It will also reduce the need for taking medicines in your life, and you will enjoy the sexual experience even more than before.
Try something new as normal could be boring
Being ordinary in any course of life could be boring, and the same rule applies for the sexual relationship also. Everyone has that kinky side. Either you need to discover it yourself or let your partner speak about it. If you always indulge in the regular stuff, it will get boring and result in lack of interest in the sexual desires.
Thus once in a while step out of your comfort zone and try something new. The adventure factor in the sexual activity will make it more exciting and full of delight. Trying new toys or positions or role play or any new dress could also be an excellent way to pep up your usual sex life and make it more interesting.
Being in a sexual relationship and deriving utmost pleasure from it is a feeling that more in your mind than actually being there. Thus with open heart enjoy your sex life.